Jean-Pierre TALAMONA 30:04 row
6,380
Meters
30:04.7
Time
2:21.4
Pace
304
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 14 |
| Stroke Count | 431 |
| Drag Factor | 210 |
November 24, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,380 | 2:21.4 | 124 | 725 | 14 |
| 10:00.0 | 1,029 | 4:51.5 | 14 | 348 | 14 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 14 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 14 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 14 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 15 |
| 30:04.0 | 7 | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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