Jean-Pierre TALAMONA 40:04 row
8,497
Meters
40:04.0
Time
2:21.4
Pace
481
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 113 |
November 21, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.0 | 8,497 | 2:21.4 | 124 | 725 | 19 | 121 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 106 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 116 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 119 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 119 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 115 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 | 128 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 125 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 129 |
| 40:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 128 |
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Workout Graph
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