Jean-Pierre TALAMONA 41x0:20/0:40r row
4,072
Meters
13:40.0
Time
1:40.6
Pace
324
Calories
Rest Distance | 4,644 |
---|---|
Rest Time | 27:20.0 |
Overall Distance | 8,716 |
Overall Time | 41:00.0 |
Average Watts | 343 |
---|---|
Calories Per Hour | 1480 |
Stroke Rate | 36 |
Stroke Count | 895 |
Drag Factor | 110 |
October 15, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:40.0 | 4,072 | 1:40.6 | 343 | 1480 | 36 | |
0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
0:20.0 | 94 | 1:46.3 | 291 | 1300 | 24 | |
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 30 | |
0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | |
0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | |
0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | |
0:20.0 | 99 | 1:41.0 | 340 | 1468 | 30 | |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 30 | |
0:20.0 | 82 | 2:01.9 | 193 | 964 | 36 | |
0:20.0 | 93 | 1:47.5 | 282 | 1268 | 36 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 39 | |
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 42 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 45 | |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | |
0:20.0 | 95 | 1:45.2 | 300 | 1332 | 45 | |
0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 95 | 1:45.2 | 300 | 1332 | 45 | |
0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 42 | |
0:20.0 | 95 | 1:45.2 | 300 | 1332 | 48 | |
0:20.0 | 54 | 3:05.1 | 55 | 489 | 18 | |
r4,644 |
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Workout Graph

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