Jean-Pierre TALAMONA v10:00/r...6 row
18,704
Meters
1:25:00.0
Time
2:16.3
Pace
1145
Calories
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,783 |
| Overall Time | 1:33:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 2059 |
| Drag Factor | 116 |
May 27, 2020 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 18,704 | 2:16.3 | 138 | 775 | 22 | |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 24 | |
| 15:00.0 | 3,728 | 2:00.7 | 199 | 984 | 24 | |
| r: 2:00 | 228 | |||||
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 24 | |
| r: 2:00 | 264 | |||||
| 15:00.0 | 2,611 | 2:52.3 | 68 | 535 | 19 | |
| r: 2:00 | 303 | |||||
| 15:00.0 | 3,522 | 2:07.7 | 168 | 877 | 23 | |
| r: 2:00 | 284 | |||||
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 21 | |
| r1,079 |
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Workout Graph
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