Jean-Pierre TALAMONA v20:00/r...6 row
14,808
Meters
1:04:00.0
Time
2:09.6
Pace
934
Calories
| Rest Distance | 1,801 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,609 |
| Overall Time | 1:16:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1558 |
| Drag Factor | 112 |
May 23, 2020 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,808 | 2:09.6 | 161 | 852 | 21 | |
| 20:00.0 | 4,249 | 2:21.2 | 124 | 727 | 21 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 35 | |
| r: 3:00 | 484 | |||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 36 | |
| r: 3:00 | 445 | |||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 36 | |
| r: 3:00 | 439 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 38 | |
| r: 3:00 | 433 | |||||
| 40:00.0 | 9,234 | 2:09.9 | 159 | 848 | 20 | |
| r1,801 |
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Workout Graph
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