Jean-Pierre TALAMONA v10:00/r...6 row
19,359
Meters
1:20:00.0
Time
2:03.9
Pace
1255
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,186 |
| Overall Time | 1:28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 1843 |
| Drag Factor | 110 |
April 01, 2020 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,359 | 2:03.9 | 184 | 932 | 21 | |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 21 | |
| 15:00.0 | 3,703 | 2:01.5 | 195 | 971 | 22 | |
| r: 2:00 | 25 | |||||
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1031 | 22 | |
| r: 2:00 | 254 | |||||
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1026 | 22 | |
| r: 2:00 | 267 | |||||
| 15:00.0 | 3,813 | 1:58.0 | 213 | 1032 | 22 | |
| r: 2:00 | 281 | |||||
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 21 | |
| r827 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.