Jean-Pierre TALAMONA v10:00/r...6 row
11,362
Meters
52:00.0
Time
2:17.2
Pace
668
Calories
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,488 |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 117 |
March 25, 2020 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,362 | 2:17.2 | 135 | 765 | 17 | |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 20 | |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 753 | 16 | |
| r: 2:00 | 294 | |||||
| 8:00.0 | 1,782 | 2:14.6 | 143 | 793 | 16 | |
| r: 2:00 | 292 | |||||
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 16 | |
| r: 2:00 | 291 | |||||
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 16 | |
| r: 2:00 | 249 | |||||
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 19 | |
| r1,126 |
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Workout Graph
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