Jean-Pierre TALAMONA 40:56 row
8,720
Meters
40:56.7
Time
2:20.8
Pace
504
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 89 |
February 24, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.7 | 8,720 | 2:20.8 | 125 | 730 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 39 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 34 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 35 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 28 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 19 |
| 40:56.7 | 157 | 3:00.5 | 59 | 504 | 17 |
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Workout Graph
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