Jean-Pierre TALAMONA 4x3:00/5:00r row
3,491
Meters
12:00.0
Time
1:43.1
Pace
277
Calories
| Rest Distance | 2,806 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,297 |
| Overall Time | 32:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 119 |
February 19, 2020 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,491 | 1:43.1 | 319 | 1398 | 24 | |
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 24 | |
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 24 | |
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 24 | |
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 25 | |
| r2,806 |
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Workout Graph
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