Jean-Pierre TALAMONA 21:09 row
3,929
Meters
21:09.2
Time
2:41.5
Pace
206
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 124 |
January 03, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 3,929 | 2:41.5 | 83 | 585 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 20 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 20 |
| 21:09.2 | 154 | 3:44.6 | 31 | 406 | 17 |
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Workout Graph
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