Jean-Pierre TALAMONA 40:54 row
8,301
Meters
40:54.2
Time
2:27.8
Pace
458
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 111 |
December 04, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.2 | 8,301 | 2:27.8 | 108 | 672 | 29 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 34 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 36 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 36 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 35 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 40:54.2 | 145 | 3:06.8 | 54 | 484 | 14 |
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Workout Graph
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