Jean-Pierre TALAMONA 4x10:00/2:00r row
9,147
Meters
40:00.0
Time
2:11.1
Pace
557
Calories
144
Heart Rate
| Rest Distance | 1,515 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,662 |
| Overall Time | 48:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 861 |
| Drag Factor | 127 |
October 19, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,147 | 2:11.1 | 155 | 833 | 17 | 144 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 17 | 134 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 17 | 134 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 17 | 155 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 17 | 153 |
| r1,515 |
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Workout Graph
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