Jean-Pierre TALAMONA 40:25 row
8,115
Meters
40:25.7
Time
2:29.4
Pace
443
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 116 |
April 24, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.7 | 8,115 | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 40:25.7 | 75 | 2:51.3 | 70 | 539 | 16 |
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Workout Graph
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