Jean-Pierre TALAMONA v15:00/r...3 row
7,553
Meters
36:50.8
Time
2:26.3
Pace
458
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,553 |
| Overall Time | 36:50.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 122 |
January 25, 2019 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.8 | 7,553 | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 2,964 | 2:31.8 | 100 | 644 | 21 |
| 6:50.8 | 2,000 | 1:42.7 | 323 | 1412 | 32 |
| 15:00.0 | 2,594 | 2:53.4 | 67 | 530 | 19 |
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Workout Graph
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