Jean-Pierre TALAMONA 45:44 row
10,012
Meters
45:44.7
Time
2:17.0
Pace
628
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
January 05, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.7 | 10,012 | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 29 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 20 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 29 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 19 |
| 30:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 29 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 19 |
| 40:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 30 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 20 |
| 45:44.7 | 156 | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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