Jean-Pierre TALAMONA 23:31 row
5,011
Meters
23:31.0
Time
2:20.7
Pace
289
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 117 |
November 13, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,011 | 2:20.7 | 125 | 731 | 20 | 133 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 125 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 134 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 138 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 135 |
| 23:31.0 | 815 | 2:09.4 | 161 | 855 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.