Jean-Pierre TALAMONA 8x6:00/2:00r row
10,411
Meters
48:00.0
Time
2:18.3
Pace
675
Calories
| Rest Distance | 2,271 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,682 |
| Overall Time | 1:04:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
December 03, 2017 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,411 | 2:18.3 | 132 | 755 | 17 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 | |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 17 | |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 17 | |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 17 | |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 17 | |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 18 | |
| 6:00.0 | 453 | 6:37.3 | 6 | 319 | 9 | |
| 6:00.0 | 899 | 3:20.2 | 44 | 450 | 17 | |
| r2,271 |
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Workout Graph
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