Jean-Pierre TALAMONA 10x1:00/6:00r row
2,868
Meters
10:00.0
Time
1:44.6
Pace
240
Calories
| Rest Distance | 8,099 |
|---|---|
| Rest Time | 1:00:00.0 |
| Overall Distance | 10,967 |
| Overall Time | 1:10:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
| Stroke Count | 1241 |
| Drag Factor | 126 |
November 05, 2017 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,868 | 1:44.6 | 306 | 1352 | 33 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 22 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 38 | |
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 39 | |
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 40 | |
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 40 | |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 41 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | |
| r8,099 |
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Workout Graph
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