Jean-Pierre TALAMONA 2x500m/1:00r row
1,000
Meters
5:12.8
Time
2:36.4
Pace
53
Calories
129
Heart Rate
| Rest Distance | 298 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,298 |
| Overall Time | 7:12.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 121 |
March 28, 2017 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 23 | 129 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 25 | 122 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 20 | 112 |
| r298 |
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Workout Graph
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