Jean-Pierre TALAMONA 54:01 row
13,013
Meters
54:01.5
Time
2:04.5
Pace
837
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 6725 |
| Drag Factor | 112 |
December 19, 2016 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:01.5 | 13,013 | 2:04.5 | 181 | 923 | 20 | 149 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 131 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 | 150 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 148 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 136 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 137 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 153 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 168 |
| 40:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 20 | 179 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 146 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 160 |
| 54:01.0 | 971 | 2:04.0 | 183 | 930 | 20 | 159 |
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Workout Graph
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