Jean-Pierre TALAMONA 5000m row
5,000
Meters
19:08.8
Time
1:54.8
Pace
346
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 113 |
July 22, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.8 | 5,000 | 1:54.8 | 231 | 1094 | 23 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 24 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 23 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1087 | 23 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 23 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1150 | 24 |
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Workout Graph
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