Jean-Pierre TALAMONA 15:04 row
3,162
Meters
15:04.4
Time
2:23.0
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 113 |
July 22, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,162 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 15:04.3 | 10 | 3:35.0 | 35 | 421 | 0 |
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