Jean-Pierre TALAMONA 18:48 row
4,003
Meters
18:48.1
Time
2:20.9
Pace
231
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 111 |
July 21, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 4,003 | 2:20.9 | 125 | 730 | 17 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 17 |
| 18:48.0 | 783 | 2:25.5 | 113 | 690 | 17 |
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Workout Graph
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