Jean-Pierre TALAMONA 29:58 row
5,405
Meters
29:58.8
Time
2:46.4
Pace
276
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 117 |
July 09, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.8 | 5,405 | 2:46.4 | 76 | 561 | 18 | 124 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 19 | 113 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 19 | 133 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 18 | 120 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 123 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 17 | 120 |
| 29:58.7 | 885 | 2:48.7 | 73 | 550 | 18 | 140 |
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Workout Graph
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