Jean-Pierre TALAMONA 30:00 row
6,383
Meters
30:00.2
Time
2:21.0
Pace
364
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 116 |
July 07, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,383 | 2:21.0 | 125 | 729 | 18 | 112 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 93 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 102 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 108 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 17 | 128 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 117 |
| 30:00.2 | 1,085 | 2:18.3 | 132 | 754 | 21 | 125 |
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Workout Graph
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