Jean-Pierre TALAMONA 20:21 row
3,640
Meters
20:21.4
Time
2:47.7
Pace
188
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 118 |
July 01, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 3,640 | 2:47.7 | 74 | 555 | 18 | 95 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 98 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 19 | 94 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 97 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 18 | 94 |
| 20:21.4 | 32 | 5:34.3 | 9 | 332 | 13 | 92 |
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Workout Graph
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