Jean-Pierre TALAMONA 4:00 row
1,153
Meters
4:00.0
Time
1:44.0
Pace
90
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
June 07, 2025 08:04:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,153 | 1:44.0 | 310 | 1368 | 27 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 |
| 4:00.0 | 296 | 1:41.3 | 336 | 1457 | 28 |
Maohi Erg Race 2025