Jean-Pierre TALAMONA 40:01 row
8,422
Meters
40:01.6
Time
2:22.5
Pace
475
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 113 |
May 19, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 8,422 | 2:22.5 | 121 | 715 | 19 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 |
| 40:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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