Jean-Pierre TALAMONA 30:00 row
6,291
Meters
30:00.9
Time
2:23.1
Pace
354
Calories
18
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Stroke Count | 476 |
| Drag Factor | 202 |
April 02, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,291 | 2:23.1 | 119 | 710 | 15 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 112 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 | |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 15 | |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 15 | |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 | |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 16 | |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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