Bruce Fisher 3000m row
3,000
Meters
15:19.3
Time
2:33.2
Pace
164
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 108 |
February 26, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.3 | 3,000 | 2:33.2 | 97 | 634 | 23 | 108 |
| 2:35.6 | 500 | 2:35.6 | 93 | 619 | 23 | 107 |
| 3:13.0 | 1,000 | 3:13.0 | 49 | 467 | 18 | 97 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 24 | 106 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 23 | 99 |
| 2:20.0 | 2,500 | 2:20.0 | 128 | 738 | 24 | 122 |
| 2:28.9 | 3,000 | 2:28.9 | 106 | 664 | 26 | 118 |
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Workout Graph
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