Bruce Fisher 5000m row
5,000
Meters
23:56.4
Time
2:23.6
Pace
282
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 108 |
February 26, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 5,000 | 2:23.6 | 118 | 706 | 21 | 106 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 20 | 109 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 21 | 107 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 22 | 107 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 21 | 104 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 25 | 107 |
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Workout Graph
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