Bruce Fisher 5000m row
5,000
Meters
23:08.2
Time
2:18.8
Pace
286
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 106 |
February 20, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 5,000 | 2:18.8 | 131 | 750 | 23 | 110 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 21 | 101 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 22 | 103 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 23 | 113 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 23 | 115 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 26 | 122 |
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Workout Graph
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