Bruce Fisher 3000m row
3,000
Meters
14:14.3
Time
2:22.3
Pace
167
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 397 |
| Drag Factor | 120 |
February 05, 2025 13:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.3 | 3,000 | 2:22.3 | 121 | 717 | 28 | 126 |
| 2:52.0 | 600 | 2:23.3 | 119 | 709 | 27 | 114 |
| 2:51.6 | 1,200 | 2:23.0 | 120 | 711 | 27 | 131 |
| 2:50.7 | 1,800 | 2:22.2 | 122 | 718 | 27 | 128 |
| 2:51.6 | 2,400 | 2:23.0 | 120 | 711 | 28 | 130 |
| 2:48.3 | 3,000 | 2:20.2 | 127 | 736 | 31 | 130 |
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Workout Graph
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