Bruce Fisher 3000m row
3,000
Meters
14:18.2
Time
2:23.0
Pace
168
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 100 |
January 02, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.2 | 3,000 | 2:23.0 | 120 | 711 | 25 |
| 2:57.4 | 600 | 2:27.8 | 108 | 672 | 25 |
| 2:57.9 | 1,200 | 2:28.2 | 107 | 669 | 22 |
| 2:47.7 | 1,800 | 2:19.7 | 128 | 741 | 24 |
| 2:47.6 | 2,400 | 2:19.6 | 128 | 742 | 26 |
| 2:47.4 | 3,000 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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