Bruce Fisher 3000m row
3,000
Meters
14:22.8
Time
2:23.8
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 99 |
January 01, 2025 19:10:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.8 | 3,000 | 2:23.8 | 118 | 705 | 24 |
| 3:02.0 | 600 | 2:31.6 | 100 | 645 | 20 |
| 2:52.7 | 1,200 | 2:23.9 | 117 | 704 | 23 |
| 2:48.7 | 1,800 | 2:20.5 | 126 | 733 | 26 |
| 2:52.3 | 2,400 | 2:23.5 | 118 | 706 | 27 |
| 2:47.0 | 3,000 | 2:19.1 | 130 | 746 | 28 |
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Workout Graph
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