Bruce Fisher 3000m row
3,000
Meters
14:03.9
Time
2:20.6
Pace
169
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 100 |
January 01, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 3,000 | 2:20.6 | 126 | 732 | 25 |
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 24 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 25 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 25 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 26 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 26 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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