Bruce Fisher 3000m row
3,000
Meters
14:07.3
Time
2:21.2
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 99 |
December 30, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.3 | 3,000 | 2:21.2 | 124 | 727 | 25 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 25 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 25 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 26 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 27 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 26 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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