Bruce Fisher 3000m row
3,000
Meters
14:25.1
Time
2:24.1
Pace
166
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 99 |
December 30, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.1 | 3,000 | 2:24.1 | 117 | 701 | 25 |
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 25 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 24 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 25 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 25 |
| 2:17.2 | 2,500 | 2:17.2 | 136 | 766 | 25 |
| 2:21.6 | 3,000 | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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