Bruce Fisher 5000m row
5,000
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 111 |
June 27, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000 | 2:14.9 | 142 | 790 | 23 | 129 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 22 | 111 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 23 | 136 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 24 | 130 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 24 | 133 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 24 | 135 |
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Workout Graph
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