Bruce Fisher 5000m row
5,000
Meters
23:33.6
Time
2:21.3
Pace
285
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 94 |
March 01, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.6 | 5,000 | 2:21.3 | 124 | 726 | 25 | 123 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 24 | 113 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 25 | 120 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 26 | 124 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 25 | 129 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 27 | 130 |
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Workout Graph
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