Bruce Fisher 5003m row
5,003
Meters
23:33.8
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 0 |
February 08, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,003 | 2:21.2 | 124 | 727 | 25 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 25 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 25 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 26 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 26 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 26 |
| 0:02.0 | 5,003 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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