Bruce Fisher 3x10:00/4:00r row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
115
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,872 |
| Overall Time | 42:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 108 |
February 05, 2023 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 23 | 115 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 23 | 78 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 23 | 126 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 24 | 143 |
| r44 |
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Workout Graph
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