Bruce Fisher 2x16:00/3:00r row
7,028
Meters
32:00.0
Time
2:16.5
Pace
411
Calories
134
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,044 |
| Overall Time | 38:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 109 |
February 03, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,028 | 2:16.5 | 137 | 772 | 24 | 134 |
| 16:00.0 | 3,511 | 2:16.7 | 137 | 771 | 24 | 128 |
| 16:00.0 | 3,516 | 2:16.5 | 138 | 773 | 25 | 140 |
| r16 |
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Workout Graph
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