1:01:14.0 on-water row on August 04, 2020

Bruce Fisher 1:01:14.0 on-water row

10,000

Meters

1:01:14.0

Time

3:03.7

Pace

504

Calories

Average Watts	56
Calories Per Hour	494

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Warm-up first 500m slow, fighting wakes in final 500m, otherwise split of 2:50 at HR of 70% max