Bruce Fisher 4x2500m/3:00r row
10,000
Meters
45:57.7
Time
2:17.8
Pace
584
Calories
133
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 57:57.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1211 |
| Drag Factor | 114 |
May 24, 2025 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.7 | 10,000 | 2:17.8 | 134 | 759 | 26 | 133 |
| 12:22.6 | 2,500 | 2:28.5 | 107 | 667 | 25 | 109 |
| 11:00.4 | 2,500 | 2:12.0 | 152 | 822 | 26 | 139 |
| 11:04.1 | 2,500 | 2:12.8 | 149 | 814 | 27 | 142 |
| 11:30.6 | 2,500 | 2:18.1 | 133 | 757 | 27 | 143 |
| r68 |
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Workout Graph
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