Bruce Fisher 5000m row
5,000
Meters
23:00.1
Time
2:18.0
Pace
289
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 111 |
April 17, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.1 | 5,000 | 2:18.0 | 133 | 758 | 24 | 119 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 23 | 107 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 23 | 115 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 24 | 118 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 24 | 123 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 26 | 132 |
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Workout Graph
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