Bruce Fisher 3000m row
3,000
Meters
14:31.9
Time
2:25.3
Pace
166
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 119 |
April 11, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.9 | 3,000 | 2:25.3 | 114 | 692 | 25 | 117 |
| 2:51.0 | 600 | 2:22.5 | 121 | 716 | 26 | 114 |
| 2:54.4 | 1,200 | 2:25.3 | 114 | 692 | 25 | 105 |
| 2:47.2 | 1,800 | 2:19.3 | 129 | 745 | 26 | 131 |
| 2:52.1 | 2,400 | 2:23.4 | 119 | 708 | 26 | 125 |
| 3:07.3 | 3,000 | 2:36.0 | 92 | 616 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.