Bruce Fisher 5000m row
5,000
Meters
23:43.5
Time
2:22.3
Pace
282
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 119 |
April 11, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 5,000 | 2:22.3 | 121 | 717 | 24 | 115 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 23 | 115 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 22 | 102 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 25 | 117 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 26 | 121 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 26 | 123 |
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Workout Graph
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