Bruce Fisher 3000m row
3,000
Meters
14:08.5
Time
2:21.4
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 100 |
April 06, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.5 | 3,000 | 2:21.4 | 124 | 725 | 24 |
| 3:10.6 | 600 | 2:38.8 | 87 | 600 | 23 |
| 2:47.2 | 1,200 | 2:19.3 | 129 | 745 | 25 |
| 2:44.6 | 1,800 | 2:17.1 | 136 | 766 | 25 |
| 2:46.6 | 2,400 | 2:18.8 | 131 | 750 | 25 |
| 2:39.5 | 3,000 | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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