Bruce Fisher 5000m row
5,000
Meters
24:10.0
Time
2:25.0
Pace
280
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 97 |
April 04, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.0 | 5,000 | 2:25.0 | 115 | 695 | 23 | 116 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 21 | 108 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 21 | 108 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 24 | 116 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 24 | 122 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 26 | 126 |
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Workout Graph
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